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Where to Listen
Job Loss: Moving On Stop Smoking Now
Intimate Relationships Releasing Stress In Your LIfe
Sleep Better Lose Weight Now


Job Loss: Moving On
Reposition yourself for success

  • Establish daily habits to help you become the person you want to be
  • Use, don’t waste, this “opportunity”
  • Develop your ability to network and meet people who can help you reach your goals
Listen

Track Listing:

  1. Recording narrarated by Dr. Gail A. Thoen 35:44
  2. Recording narrarated by Marc H. Kalman 32:49
$16.99  


Intimate Relationships
Strengthen the self-esteem you need to nurture a healthy relationship
  • Enter into relationships with a clear picture of what you want
  • Speak with your partner in a solution-oriented, respectful manner
  • Attract a partner with your values and beliefs
Listen

Track Listing:

  1. Recording narrarated by Dr. Gail A. Thoen 32:27
  2. Recording narrarated by Marc H. Kalman 27:38
$16.99


Sleep Better
Establish healthy bedtime routines, promoting restorative, rejuvenating sleep
  • Identify environmental factors that negatively affect your sleep
  • Strengthen your own unique sleep pattern
  • Truly realize the importance of quality sleep to your well-being
Listen

Track Listing:

  1. Recording narrarated by Dr. Gail A. Thoen 29:25
  2. Recording narrarated by Marc H. Kalman 23:17
$16.99


Stop Smoking Now
Gain control of your life without the crutch of nicotine
  • Sever your desire for nicotine
  • Create personally empowering statements to aid in your resolve to remain smoke-free
  • Establish exercises to strengthen your ability to say no to smoking
Listen

Track Listing:

  1. Recording narrarated by Dr. Gail A. Thoen 29:34
  2. Recording narrarated by Marc H. Kalman 22:27
$16.99


Releasing Stress In Your LIfe
Visualize the benefits of living a life with less stress
  • Utilize your mind, body, and spirituality to help you reach your goal
  • Identify the situations and people that cause you stress
  • Capture the relief you feel when you handle stress effectively
Listen

Track Listing:

  1. Recording narrarated by Dr. Gail A. Thoen 33:14
  2. Recording narrarated by Marc H. Kalman 27:28
$16.99


Lose Weight Now
Develop techniques and routines to help you achieve healthy weight loss

  • Reduce your cravings for unhealthy, unsatisfying foods
  • Become satisfied before you overeat
  • Learn to enjoy the experience of eating well-chosen foods
Listen

Track Listing:

  1. Recording narrarated by Dr. Gail A. Thoen 25:27
  2. Recording narrarated by Marc H. Kalman 21:12
$16.99